Calories In Mixed Seafood, Contains Fish & Shellfish, Boiled, Microwaved, Steamed Or Poached, With Or Without Added Fat
There are 137 calories in 100 grams of Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat. This interactive panel displays calories and other nutrition information for Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat, Mixture of small pieces of prawn, salmon, calamari, flake, mussel and parsley. Cooked by boiling, microwaving, poaching, stewing or casseroling with or without added fat.
We sourced the nutrition facts for Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat
There are 137 calories, equivalent to 574 kilojoules, per 100 grams of Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat
Each 100g of Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat contains 1g of carbohydrates, and 25g of protein.
Fat, Sugar and Sodium in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat
Each 100g of Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat contains 4g of fat, including 1g saturated fat. That same food portion has 246mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat?
There are 137 calories in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat per 100 grams.
How much Protein is in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat?
There are 25 grams of protein in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat per 100 grams.
How much Fat is there in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat?
There are 4 grams of fat in Mixed seafood, contains fish & shellfish, boiled, microwaved, steamed or poached, with or without added fat per 100 grams.
You have just reviewed Nutrition Facts including Calories In Mixed Seafood, Contains Fish & Shellfish, Boiled, Microwaved, Steamed Or Poached, With Or Without Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
