Calories in Safcol Delicatessen Brisling Sardines in Oil, drained

Calories in Safcol Delicatessen Brisling Sardines in Oil, drained

Safcol Delicatessen Brisling Sardines in Oil, drained has 172 calories (720 kilojoules) per can (110g), drained (75g) serve. Use the Safcol Delicatessen Brisling Sardines in Oil, drained Nutrition Facts table below to estimate calories and nutrients for o


Nutrition Facts

Amount Per Selected Weight

  • Calories 156
  • Total Fat (g) 11
  • Saturated Fat (g) 3
  • Kilojoules 655
  • Sodium (mg) 378
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 13




About This Food

This Nutrition Information is for Safcol Delicatessen Brisling Sardines in Oil, drained. Were you looking for Safcol Delicatessen Brisling Sardines in Springwater, drained, Safcol Delicatessen Brisling Sardines in Tomato Sauce, or Safcol Delicatessen Smoked Mussels in Oil, drained instead? You can easily search for different foods with calcount’s search box.

Safcol Delicatessen Brisling Sardines in Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 124.8 calories (524kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Safcol Delicatessen Brisling Sardines in Oil, drained

There are 3 grams of carbohydrates, and no sugar in 100 grams of Safcol Delicatessen Brisling Sardines in Oil, drained.

Protein and Fat in Safcol Delicatessen Brisling Sardines in Oil, drained

Each 100g of Safcol Delicatessen Brisling Sardines in Oil, drained contains 13 grams of protein and 11 grams of fat. There are 3g of saturated fat included.

Sodium in Safcol Delicatessen Brisling Sardines in Oil, drained

There are 378mg of sodium per 100 grams of Safcol Delicatessen Brisling Sardines in Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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