Calories in Safcol Delicatessen Smoked Mussels in Oil, drained

Calories in Safcol Delicatessen Smoked Mussels in Oil, drained

A 80g serving of Safcol Delicatessen Smoked Mussels in Oil, drained contains 135.2 calories. It is low in carbs and sugar, with 4g of carbs and no sugar per 100g. It is high in protein (15g) and moderate in fat (11g, with 2g saturated fat). One serving also contains 424mg of sodium.


Nutrition Facts

Amount Per Selected Weight

  • Calories 169
  • Total Fat (g) 11
  • Saturated Fat (g) 2
  • Kilojoules 712
  • Sodium (mg) 424
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 15






Food Search:


About This Food

This Nutrition Information is for Safcol Delicatessen Smoked Mussels in Oil, drained. Were you looking for Safcol Fad Free Tuna Spicy Chilli, Safcol Italian Herb and Tomato Salmon Ready Meal, or Safcol Italian Tuna Meal instead? You can easily search for different foods with calcount’s search box.

Safcol Delicatessen Smoked Mussels in Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 135.2 calories (569.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Safcol Delicatessen Smoked Mussels in Oil, drained

There are 4 grams of carbohydrates, and no sugar in 100 grams of Safcol Delicatessen Smoked Mussels in Oil, drained.

Protein and Fat in Safcol Delicatessen Smoked Mussels in Oil, drained

Each 100g of Safcol Delicatessen Smoked Mussels in Oil, drained contains 15 grams of protein and 11 grams of fat. There are 2g of saturated fat included.

Sodium in Safcol Delicatessen Smoked Mussels in Oil, drained

There are 424mg of sodium per 100 grams of Safcol Delicatessen Smoked Mussels in Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Safcol Delicatessen Smoked Mussels in Oil, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.