Calories in Red Rooster Flayva Wrap

There are 820 calories (3430 kilojoules) in a Red Rooster Flayva Wrap. The serve weighs 243g and contains 48.1 carbs. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Red Rooster Flayva Wrap. Were you looking for Red Rooster Garden Salad, Red Rooster Garlic and Soy Glaze, or Red Rooster Garlic Bread instead? You can easily search for different foods with calcount’s search box.

Red Rooster Flayva Wrap is a popular food product which is readily available in Australia. One 80g serving contains 246.4 calories (1032.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Rooster Flayva Wrap

There are 20 grams of carbohydrates, including 2g sugar in 100 grams of Red Rooster Flayva Wrap.

Protein and Fat in Red Rooster Flayva Wrap

Each 100g of Red Rooster Flayva Wrap contains 14 grams of protein and 19 grams of fat. There are 6g of saturated fat included.

Sodium in Red Rooster Flayva Wrap

There are 581mg of sodium per 100 grams of Red Rooster Flayva Wrap.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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