Calories in Red Rooster Rooster Roll

There are 580 calories (2430 kilojoules) in a Red Rooster Rooster Roll. The serve weighs 310g and contains 64 carbs. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Red Rooster Rooster Roll. Were you looking for Red Rooster Spicy Buffalo Sauce, Red Rooster Texas BBQ Roll, or Red Rooster Tropicana Meal instead? You can easily search for different foods with calcount’s search box.

Red Rooster Rooster Roll is a popular food product which is readily available in Australia. One 80g serving contains 189.6 calories (793.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Rooster Rooster Roll

There are 26 grams of carbohydrates, including 4g sugar in 100 grams of Red Rooster Rooster Roll.

Protein and Fat in Red Rooster Rooster Roll

Each 100g of Red Rooster Rooster Roll contains 14 grams of protein and 8 grams of fat. There are 2g of saturated fat included.

Sodium in Red Rooster Rooster Roll

There are 456mg of sodium per 100 grams of Red Rooster Rooster Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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