Red Rooster Chicken Nuggets has 373 calories (1560 kilojoules) per four nuggets (108g) serve. Use the Red Rooster Chicken Nuggets Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
18 -
Saturated Fat (g)
6 -
Kilojoules
1444 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
About This Food
This Nutrition Information is for Red Rooster Chicken Nuggets. Were you looking for Red Rooster Chicken, Bacon and Egg Wrap, Red Rooster Chicken, Cheese and Bacon Burger, or Red Rooster Chilli Aioli Rippa Box instead? You can easily search for different foods with calcount’s search box.
Red Rooster Chicken Nuggets is a popular food product which is readily available in Australia. One 80g serving contains 276 calories (1155.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Red Rooster Chicken Nuggets
There are 32 grams of carbohydrates, including 3g sugar in 100 grams of Red Rooster Chicken Nuggets.
Protein and Fat in Red Rooster Chicken Nuggets
Each 100g of Red Rooster Chicken Nuggets contains 12 grams of protein and 18 grams of fat. There are 6g of saturated fat included.
Sodium in Red Rooster Chicken Nuggets
There are 437mg of sodium per 100 grams of Red Rooster Chicken Nuggets.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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