Calories in Red Rooster Little Red's Meal, Flathead Fish with Chips and Water

Calories in Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water

Red Rooster Little Red's Meal, Flathead Fish with Chips and Water has 98 calories (410 kilojoules) per 100 grams. There are 9g carbs in 100g of Red Rooster Little Red's Meal, Flathead Fish with Chips and Water. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 98
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 410
  • Sodium (mg) 188
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






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About This Food

This Nutrition Information is for Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water. Were you looking for Red Rooster Little Red’s Meal, Nuggets with Chips and Water, Red Rooster Little Red’s Meal, Roast Drumstick with Peas and Water, or Red Rooster Mash and Gravy instead? You can easily search for different foods with calcount’s search box.

Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water is a popular food product which is readily available in Australia. One 80g serving contains 78.4 calories (328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water

There are 9 grams of carbohydrates, including 1g sugar in 100 grams of Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water.

Protein and Fat in Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water

Each 100g of Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water contains 3 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water

There are 188mg of sodium per 100 grams of Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Red Rooster Little Red’s Meal, Flathead Fish with Chips and Water! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.