Calories in Red Rooster Cheesy Nuggets

Red Rooster Cheesy Nuggets contain 266.4 calories per 80g serving. They have 16g of carbs (3g sugar), 12g of protein, and 24g of fat (4g saturated fat) per 100g. With 528mg of sodium per 100g, it's important to consume in moderation for a balanced diet.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Red Rooster Cheesy Nuggets. Were you looking for Red Rooster Chicken Nuggets, Red Rooster Chicken, Bacon and Egg Wrap, or Red Rooster Chicken, Cheese and Bacon Burger instead? You can easily search for different foods with calcount’s search box.

Red Rooster Cheesy Nuggets is a popular food product which is readily available in Australia. One 80g serving contains 266.4 calories (1114.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Rooster Cheesy Nuggets

There are 16 grams of carbohydrates, including 3g sugar in 100 grams of Red Rooster Cheesy Nuggets.

Protein and Fat in Red Rooster Cheesy Nuggets

Each 100g of Red Rooster Cheesy Nuggets contains 12 grams of protein and 24 grams of fat. There are 4g of saturated fat included.

Sodium in Red Rooster Cheesy Nuggets

There are 528mg of sodium per 100 grams of Red Rooster Cheesy Nuggets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Red Rooster Cheesy Nuggets! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.