We sourced the nutrition facts for Paste, quince from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Paste, quince
There are 239 calories, equivalent to 1004 kilojoules, per 100 grams of Paste, quince. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Paste, quince
Each 100g of Paste, quince contains 58g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Paste, quince
Each 100g of Paste, quince has no fat, and has no saturated fat. That same food portion has 16mg of sodium and 58 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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