Product of India Wheat Flour, Sugar, Edible Vegetable Oil (RBD Palm Oil), Semolina, Yeast, Skimmed Milk Powder, Salt, Butter, Wheat Gluten, Emulsifiers of Vegetable Origin [Soya Lecithin (E 322), Sodium Stearoyl -2- Lactylates (E 481 (i)), Di-Acetyl Tartaric And Fatty Acid Ester Of Glycerol (E 472e), Mono & Diglycerides of Fatty Acids (E 471)], Artificial Cardamon Flavour, Wheat Fibre, Cardamon Seeds, Ascorbic Acid 9E 300), And Amylase (E 100). Did you know?Rusk is a hard twice-baked bread. It was originally discovered to preserve bread during the dry weather. The best way to relish this crispy tea-time snack is to eat it after dipping it in tea or coffee. Made from premium ingredients, Parle Rusk is crispy, delicious and once you try it, your tea-time would be incomplete without it.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Parle Rusk
If you were to add 80 grams of Parle Rusk to your meal, your calorie count would increase by 352, equivalent to 1473 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Parle Rusk
There are 8g of protein and 10g of fat (including 5g saturated fat) per 100 grams of Parle Rusk.
Carbs, Sugar, and Sodium
100 grams of Parle Rusk contains 80g carbohydrates, 25g sugar, and 308mg of sodium.
Compare to Other, Similar Foods
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