There are 117 calories in a 27.00g serve of Parle Premium Rusks. On a 100 gram basis, there are 435 calories, or 1820 kilojoules in Parle Premium Rusks. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 435
Total Fat (g) 9
Saturated Fat (g) 4
Kilojoules 1820
Sodium (mg) 321
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fibre (g) 0
Sugars (g) 25
Protein (g) 8
About This Food
Parle Premium Rusks has 80.4g carbohydrates, 9.1g fat (1.1g saturated), 7.6g protein, and 25.1 grams of sugar per 100g.
Did you know?
Rusk is a hard twice-baked bread. It was originally discovered to preserve bread during the dry weather. The best way to relish this crispy tea-time snack is to eat it after dipping it in tea or coffee.
Made from premium ingredients, Parle Rusk is crispy, delicious and once you try it, your tea-time would be incomplete without it.
Parle Premium Rusks Ingredients
Wheat Flour, Sugar, Edible Vegetable Oil (RBD Palm Oil), Semolina, Yeast, Skimmed Milk Powder, Salt, Butter, Wheat Gluten, Emulsifiers of Vegetable Origin [Soya Lecithin (E 322), Sodium Stearoyl -2- Lactylates (E 481 (i)), Di-Acetyl Tartaric And Fatty Acid Ester Of Glycerol (E 472e), Mono & Diglycerides of Fatty Acids (E 471)], Artificial Cardamon Flavour, Wheat Fibre, Cardamon Seeds, Ascorbic Acid 9E 300), And Amylase (E 100).
Parle Premium Rusks Allergens
Parle Premium Rusks Origin
Parle Premium Rusks is Product of India and can be found in the Pantry department at Woolworths in Australia.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for choosing calcount to find out how many calories there are in Parle Premium Rusks! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
