Product of India Wheat Flour, Sugar, Edible Vegetable Oil (RBD Palm Oil, Semolina, Yeast, Skimmed Milk Powder, Salt, Butter, Wheat Gluten, Emulsifiers Of Vegetable Origin [Soya LEcithin (E 322), Sodium Stear, -2- Lactylates (E 481 (i)), Mono & Diglycerides of Fatty Acids (E 471)], Artificial Cardamom Flavour, Wheat Fibre, Cardamom Seeds, Ascorbic Acid (E 300), And Amylase (E 1100). Fresh Elaichi. Rusk is a hard twice-baked bread. It was originally discovered to preserve bread during the dry weather. The best way to relish this crispy tea-time snack is to eat it after dipping it in tea or coffee. Made from premium ingredients, Parle Rusk is crispy, delicious and once you try it, your tea-time would be incomplete without it.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Parle Rusk Biscuit
If you were to add 80 grams of Parle Rusk Biscuit to your meal, your calorie count would increase by 68, equivalent to 286 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Parle Rusk Biscuit
There are 8g of protein and 10g of fat (including 5g saturated fat) per 100 grams of Parle Rusk Biscuit.
Carbs, Sugar, and Sodium
100 grams of Parle Rusk Biscuit contains 79g carbohydrates, 24g sugar, and 305mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Parle Rusk Biscuit. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
