Calories in Osem Toasted Couscous

Osem Toasted Couscous has 369 calories, or 1545 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for Osem Toasted Couscous. Were you looking for Ostrich, Cooked, Ostrich, fan fillet, raw, or Ostrich, moon steak, raw instead? You can easily search for different foods with calcount’s search box.

Osem Toasted Couscous is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Toasted Couscous

There are 369 calories (1545kJ) per 100 grams of Osem Toasted Couscous.

Carbs and Fat in Osem Toasted Couscous

Each serve of Toasted Couscous has 38.7 grams of carbohydrates and 0.7 grams of fat, including 0.1g saturated fat.

Protein and Sodium in Toasted Couscous

One serve of Osem Toasted Couscous contains 5.8g protein and 1mg sodium. See below for ingredients and other details:

Wheat Flour, Rosemary Extract.

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A Note about How Many Calories there are:

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