Calories in Onion, spring, boiled, microwaved or steamed, drained, with or without added fat
There are 33 calories (141 kilojoules) in 100 grams of Onion, spring, boiled, microwaved or steamed, drained, with or without added fat. 100g of Onion, spring, boiled, microwaved or steamed, drained, with or without added fat contains 5g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 33
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 141
Sodium (mg) 14
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 2
Sugars (g) 5
Protein (g) 2
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About This Food
Small white onion with long thin green stalks. Cooked by boiling in unsalted water and then draining, by microwaving, or by steaming, with or without added fat.
calcount sourced the nutrition information for Onion, spring, boiled, microwaved or steamed, drained, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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