Calories in Nuts Galore Pumpkin Seeds, Salted

Nuts Galore Pumpkin Seeds, Salted has 94 calories (395 kilojoules) per serving (25g) serve. Use the Nuts Galore Pumpkin Seeds, Salted Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Nuts Galore Pumpkin Seeds, Salted. Were you looking for Nuts Galore Pumpkin Seeds, Unsalted, Nuts Galore Red Peanuts, or Nuts Galore Rice Crackers, BBQ instead? You can easily search for different foods with calcount’s search box.

Nuts Galore Pumpkin Seeds, Salted is a popular food product which is readily available in Australia. One 80g serving contains 300.8 calories (1264kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Nuts Galore Pumpkin Seeds, Salted

There are 44 grams of carbohydrates, including 8g sugar in 100 grams of Nuts Galore Pumpkin Seeds, Salted.

Protein and Fat in Nuts Galore Pumpkin Seeds, Salted

Each 100g of Nuts Galore Pumpkin Seeds, Salted contains 4 grams of protein and 28 grams of fat. There are 4g of saturated fat included.

Sodium in Nuts Galore Pumpkin Seeds, Salted

There are 1492mg of sodium per 100 grams of Nuts Galore Pumpkin Seeds, Salted.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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