Calories in Nuts Galore Pumpkin Seeds, Unsalted

Nuts Galore Pumpkin Seeds, Unsalted has 86 calories (360 kilojoules) per serving (25g) serve. Use the Nuts Galore Pumpkin Seeds, Unsalted Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Nuts Galore Pumpkin Seeds, Unsalted. Were you looking for Nuts Galore Red Peanuts, Nuts Galore Rice Crackers, BBQ, or Nuts Galore Rice Crackers, Chilli instead? You can easily search for different foods with calcount’s search box.

Nuts Galore Pumpkin Seeds, Unsalted is a popular food product which is readily available in Australia. One 80g serving contains 275.2 calories (1152kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Nuts Galore Pumpkin Seeds, Unsalted

There are 48 grams of carbohydrates, including 4g sugar in 100 grams of Nuts Galore Pumpkin Seeds, Unsalted.

Protein and Fat in Nuts Galore Pumpkin Seeds, Unsalted

Each 100g of Nuts Galore Pumpkin Seeds, Unsalted contains 4 grams of protein and 28 grams of fat. There are 4g of saturated fat included.

Sodium in Nuts Galore Pumpkin Seeds, Unsalted

There are 340mg of sodium per 100 grams of Nuts Galore Pumpkin Seeds, Unsalted.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Nuts Galore Pumpkin Seeds, Unsalted! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.