Nando's Rubs Peri Peri Lemon & Herb

Calories in Nando’s Rubs Peri Peri Lemon & Herb

100 grams of Nando's Rubs Peri Peri Lemon & Herb has 289 calories (1210 kilojoules). There are 22 grams of carbs per 100g of Nando's Rubs Peri Peri Lemon & Herb. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 289
  • Total Fat (g) 9
  • Saturated Fat (g) 4
  • Kilojoules 1210
  • Sodium (mg) 59
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 11




About This Food

This Nutrition Information is for Nando’s Rubs Peri Peri Lemon & Herb. Were you looking for Nando’s Sauce Peri Peri Hot, Nannas 5 Choc Hazelnut Filled Donuts, frozen, or Nannas 9 Mini Jam Ball Donuts, frozen instead? You can easily search for different foods with calcount’s search box.

Packed in United Kingdom from local and imported ingredients. Nando’s peri-peri lemon & herb rub is a zesty blend of lemon, herbs and spices with african bird’s eye chilli that adds passion to the soul and a zing to your meal. For instant flavour and heat, rub on. To poultry, meat or fish before grilling, roasting or bbqing just as delicious over vegetables!.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Nando’s Rubs Peri Peri Lemon & Herb

If you were to add 80 grams of Nando’s Rubs Peri Peri Lemon & Herb to your meal, your calorie count would increase by 231, equivalent to 968 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Nando’s Rubs Peri Peri Lemon & Herb

There are 11g of protein and 9g of fat (including 4g saturated fat) per 100 grams of Nando’s Rubs Peri Peri Lemon & Herb.

Carbs, Sugar, and Sodium

100 grams of Nando’s Rubs Peri Peri Lemon & Herb contains 22g carbohydrates, 5g sugar, and 59mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Nando’s Rubs Peri Peri Lemon & Herb. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.