Calories in Mutton, shoulder, separable fat, raw

There are 602 calories (2522 kilojoules) in 100 grams of Mutton, shoulder, separable fat, raw. 100g of Mutton, shoulder, separable fat, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Mutton, shoulder, separable fat, raw. Were you looking for Mutton, shoulder, separable lean, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat, Mutton, shoulder, separable lean, raw, or Mutton, shoulder, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mutton, shoulder, separable fat, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mutton, shoulder, separable fat, raw

There are 602 calories, equivalent to 2522 kilojoules, per 100 grams of Mutton, shoulder, separable fat, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mutton, shoulder, separable fat, raw

Each 100g of Mutton, shoulder, separable fat, raw contains no carbohydrates, and 8g of protein.

Fat, Sugar and Sodium in Mutton, shoulder, separable fat, raw

Each 100g of Mutton, shoulder, separable fat, raw contains 64g of fat, including 30g saturated fat. That same food portion has 33mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Mutton, Shoulder, Separable Fat, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.