Calories in Muffin Break Spinach and Feta Savoury Slice

Muffin Break Spinach and Feta Savoury Slice has 142 calories (593 kilojoules) per 100 grams. There are 9g carbs in 100g of Muffin Break Spinach and Feta Savoury Slice. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Spinach and Feta Savoury Slice. Were you looking for Muffin Break Spinach and Three Cheese Parcel, Muffin Break Spinach, 2 Cheese and Roasted Capsicum Muffin, or Muffin Break Spinach, Feta and Capsicum Flaky Tart instead? You can easily search for different foods with calcount’s search box.

Muffin Break Spinach and Feta Savoury Slice is a popular food product which is readily available in Australia. One 80g serving contains 113.6 calories (474.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Spinach and Feta Savoury Slice

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of Muffin Break Spinach and Feta Savoury Slice.

Protein and Fat in Muffin Break Spinach and Feta Savoury Slice

Each 100g of Muffin Break Spinach and Feta Savoury Slice contains 7 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Muffin Break Spinach and Feta Savoury Slice

There are 466mg of sodium per 100 grams of Muffin Break Spinach and Feta Savoury Slice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Spinach and Feta Savoury Slice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.