Calories in Muffin Break Low-Fat Blueberry Muffin

Muffin Break Low-Fat Blueberry Muffin has 318 calories (1332 kilojoules) per muffin (137g) serve. Use the Muffin Break Low-Fat Blueberry Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Low-Fat Blueberry Muffin. Were you looking for Muffin Break Low-Fat Boysenberry Muffin, Muffin Break Low-Fat Carrot Apple Muffin, or Muffin Break Low-Fat Carrot Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Low-Fat Blueberry Muffin is a popular food product which is readily available in Australia. One 80g serving contains 185.6 calories (777.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Low-Fat Blueberry Muffin

There are 42 grams of carbohydrates, including 21g sugar in 100 grams of Muffin Break Low-Fat Blueberry Muffin.

Protein and Fat in Muffin Break Low-Fat Blueberry Muffin

Each 100g of Muffin Break Low-Fat Blueberry Muffin contains 3 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Muffin Break Low-Fat Blueberry Muffin

There are 335mg of sodium per 100 grams of Muffin Break Low-Fat Blueberry Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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