Calories in Muffin Break Low-Fat Apple Berry Muffin

Muffin Break Low-Fat Apple Berry Muffin has 323 calories (1353 kilojoules) per muffin (145g) serve. Use the Muffin Break Low-Fat Apple Berry Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Low-Fat Apple Berry Muffin. Were you looking for Muffin Break Low-Fat Apple Bran and Sultana Muffin, Muffin Break Low-Fat Banana Berry Muffin, or Muffin Break Low-Fat Banana Carrot Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Low-Fat Apple Berry Muffin is a popular food product which is readily available in Australia. One 80g serving contains 178.4 calories (746.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Low-Fat Apple Berry Muffin

There are 40 grams of carbohydrates, including 21g sugar in 100 grams of Muffin Break Low-Fat Apple Berry Muffin.

Protein and Fat in Muffin Break Low-Fat Apple Berry Muffin

Each 100g of Muffin Break Low-Fat Apple Berry Muffin contains 3 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Muffin Break Low-Fat Apple Berry Muffin

There are 317mg of sodium per 100 grams of Muffin Break Low-Fat Apple Berry Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Low-Fat Apple Berry Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.