Calories in Muffin Break Gluten Free Banana Date Muffin

Muffin Break Gluten Free Banana Date Muffin has 367 calories (1537 kilojoules) per muffin (158g) serve. Use the Muffin Break Gluten Free Banana Date Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Gluten Free Banana Date Muffin. Were you looking for Muffin Break Gluten Free Banana Muffin, Muffin Break Gluten Free Blackberry Apple Muffin, or Muffin Break Gluten Free Blackberry Choc Chip Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Gluten Free Banana Date Muffin is a popular food product which is readily available in Australia. One 80g serving contains 185.6 calories (778.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Gluten Free Banana Date Muffin

There are 44 grams of carbohydrates, including 22g sugar in 100 grams of Muffin Break Gluten Free Banana Date Muffin.

Protein and Fat in Muffin Break Gluten Free Banana Date Muffin

Each 100g of Muffin Break Gluten Free Banana Date Muffin contains 5 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Gluten Free Banana Date Muffin

There are 244mg of sodium per 100 grams of Muffin Break Gluten Free Banana Date Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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