Calories in Muffin Break Gluten Free Honey Date Muffin

Muffin Break Gluten Free Honey Date Muffin has 393 calories (1643 kilojoules) per muffin (158g) serve. Use the Muffin Break Gluten Free Honey Date Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Gluten Free Honey Date Muffin. Were you looking for Muffin Break Gluten Free Lemon Coconut Muffin, Muffin Break Gluten Free Lemon Cream Cheese Muffin, or Muffin Break Gluten Free Lemon Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Gluten Free Honey Date Muffin is a popular food product which is readily available in Australia. One 80g serving contains 199.2 calories (832kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Gluten Free Honey Date Muffin

There are 47 grams of carbohydrates, including 26g sugar in 100 grams of Muffin Break Gluten Free Honey Date Muffin.

Protein and Fat in Muffin Break Gluten Free Honey Date Muffin

Each 100g of Muffin Break Gluten Free Honey Date Muffin contains 5 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Gluten Free Honey Date Muffin

There are 245mg of sodium per 100 grams of Muffin Break Gluten Free Honey Date Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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