Calories in Muffin Break Gluten Free Date and Apple Muffin

Calories in Muffin Break Gluten Free Date and Apple Muffin

Muffin Break Gluten Free Date and Apple Muffin has 234 calories (976 kilojoules) per 100 grams. There are 44g carbs in 100g of Muffin Break Gluten Free Date and Apple Muffin. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 234
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 976
  • Sodium (mg) 244
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fibre (g) 1
  • Sugars (g) 23
  • Protein (g) 4




About This Food

This Nutrition Information is for Muffin Break Gluten Free Date and Apple Muffin. Were you looking for Muffin Break Gluten Free Date Muffin, Muffin Break Gluten Free Double Chocolate Muffin, or Muffin Break Gluten Free Honey Date Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Gluten Free Date and Apple Muffin is a popular food product which is readily available in Australia. One 80g serving contains 187.2 calories (780.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Gluten Free Date and Apple Muffin

There are 44 grams of carbohydrates, including 23g sugar in 100 grams of Muffin Break Gluten Free Date and Apple Muffin.

Protein and Fat in Muffin Break Gluten Free Date and Apple Muffin

Each 100g of Muffin Break Gluten Free Date and Apple Muffin contains 4 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Gluten Free Date and Apple Muffin

There are 244mg of sodium per 100 grams of Muffin Break Gluten Free Date and Apple Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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