Calories in Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained
There are 18 calories (78 kilojoules) in 100 grams of Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained. 100g of Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 18
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 78
Sodium (mg) 35
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 3
Sugars (g) 1
Protein (g) 2
About This Food
A mixture of Asian brassica vegetables including bok choi and choy sum (Chinese flowering cabbage). Cooked by boiling in unsalted water and then draining, by microwaving or by steaming without added fat.
calcount sourced the nutrition information for Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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