There are 438 calories (1835 kilojoules) in 100 grams of Mixed nuts & dried fruit, with peanuts. 100g of Mixed nuts & dried fruit, with peanuts contains 44g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
1835 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
6 -
Sugars (g)
40 -
Protein (g)
9
About This Food
This Nutrition Information is for Mixed nuts & dried fruit, with peanuts. Were you looking for Mixed nuts & dried fruit, without peanuts, Mixed nuts & seeds, almond, linseed & sunflower seed (LSA), unsalted, or Mixed nuts & seeds, for use in garden salad recipes instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Mixed nuts & dried fruit, with peanuts from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mixed nuts & dried fruit, with peanuts
There are 438 calories, equivalent to 1835 kilojoules, per 100 grams of Mixed nuts & dried fruit, with peanuts. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mixed nuts & dried fruit, with peanuts
Each 100g of Mixed nuts & dried fruit, with peanuts contains 44g of carbohydrates, and 9g of protein.
Fat, Sugar and Sodium in Mixed nuts & dried fruit, with peanuts
Each 100g of Mixed nuts & dried fruit, with peanuts contains 25g of fat, including 4g saturated fat. That same food portion has 16mg of sodium and 40 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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