There are 551 calories (2310 kilojoules) in 100 grams of Mixed nuts & seeds, almond, linseed & sunflower seed (LSA), unsalted. 100g of Mixed nuts & seeds, almond, linseed & sunflower seed (LSA), unsalted contains 3g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 551
Total Fat (g) 47
Saturated Fat (g) 4
Kilojoules 2310
Sodium (mg) 16
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 19
Sugars (g) 2
Protein (g) 22
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About This Food
An unsalted mix of almonds, linseeds and sunflower seeds, commonly referred to as LSA.
calcount sourced the nutrition information for Mixed nuts & seeds, almond, linseed & sunflower seed (LSA), unsalted from Food Standards Australia New Zealand (FSANZ), with thanks.
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