Calories in Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie
There are 28 calories (119 kilojoules) in one serve of Masterfoods Shepherd's Pie Recipe Base Shepherds Pie. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Made in Australia from at least 50% Australian ingredients Water, tomatoes (from Paste), Garlic 15%, Sugar, Onion 4%, Thickener (Modified Cornstarch), Salt, Herbs 2% (Rosemary, Marjoram, Bay Leaves), Flavour, Pepper, Food Acid (Citric). Discover a delicious Shepherd’s Pie full of flavour. Discover the shortcut to a wholesome, delicious dinner with MasterFoods™ Shepherd’s Pie Oven Easy Recipe Base. Made with premium ingredients including tomatoes, garlic and an aromatic blend of herbs. Simply add lean lamb mince, potatoes, light milk, butter and mixed vegetables for a delicious meal you can enjoy as part of your daily diet. Preparation: 10 mins | Cook: 45 mins | Serves: 4 What You’ll Need: 6 potatoes (900 g), peeled & diced 14 cup Light Milk (60 mL) 1 tbsp Salt Reduced Butter (18 g) 500 g lean Lamb Mince 2 cups Frozen Mixed Vegetables (340 g) 1 MasterFoods™ Shepherd’s Pie Recipe Base 23 cup Water (166 mL) How To Cook: 1. Preheat oven to 200 °C (Conventional). 2. Cook potatoes in water until tender, drain, then place back in pot. Mash with milk and butter and set aside. 3. Meanwhile cook mince in a non-stick pan until browned. 4. Add vegetables, Recipe Base and water. Stir thoroughly then gently simmer for 10 minutes. 5. Place mince mixture in an ovenproof dish, spread mashed potato on top. Bake for 30 minutes or until golden brown. For Something Different: For extra veggies, add 250 g sliced mushrooms. Blended with MasterFoods��������� Herbs & Spices Make Dinnertime Matter with MasterFoods���������.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. The calcount team works hard to collect, collate, and record the nutritiou are now reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box.
Food Energy in Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie
If you were to add 80 grams of Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie to your meal, your calorie count would increase by 53, equivalent to 222 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie
There are 2g of protein and no fat (and no saturated fat) per 100 grams of Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie.
Carbs, Sugar, and Sodium
100 grams of Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie contains 13g carbohydrates, 5g sugar, and 992mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for using calcount to find out how many calories and nutrients there are in Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
