Masterfoods Classic Corn Relish has approximately 140 calories per 100g serving. It is a delicious addition to sandwiches and burgers, with a sweet and crunchy blend of corn and capsicum. Avoid overconsumption of this relish due to its high sugar content, and enjoy in moderation as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 109
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 454
Sodium (mg) 454
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 24
Dietary Fibre (g) 0
Sugars (g) 19
Protein (g) 1
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About This Food
Masterfoods Classic Corn Relish has 24.2g carbohydrates, 0.5g fat (0.1g saturated), 1g protein, and 18.9 grams of sugar per 100g. Add a sweet crunch to your sandwiches and burgers with this classic blend of sweetcorn and capsicum.
Enjoy MasterFoodsâ„¢ Classic Corn Relish for the addition of sweet, crunchy flavours. Made with a delicious blend of corn kernels and capsicum. Great to spread onto burgers and sandwiches. For something different, create your own cheesy corn dip.
How To Cook: 1. Place cream cheese and grated cheese in a small saucepan and cook over medium-low heat for 3 – 5 minutes or until melted. 2. Remove from heat and mix in sour cream and relish. 3. When cool serve with crackers, carrot and celery sticks
Masterfoods Classic Corn Relish is made in Australia from at least 55% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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