Copperpot Classic, Corny Corn Relish has 39 calories (162 kilojoules) per tablespoon (20g) serve. Use the Copperpot Classic, Corny Corn Relish Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
810 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
5
About This Food
This Nutrition Information is for Copperpot Classic, Corny Corn Relish. Were you looking for Copperpot Classic, Fantastique French Onion, Copperpot Classic, Grill Me Roasted Capsicum, or Copperpot Classic, Spartan’s Terrific Tzatziki instead? You can easily search for different foods with calcount’s search box.
Copperpot Classic, Corny Corn Relish is a popular food product which is readily available in Australia. One 80g serving contains 156 calories (648kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Copperpot Classic, Corny Corn Relish
There are 10 grams of carbohydrates, and no sugar in 100 grams of Copperpot Classic, Corny Corn Relish.
Protein and Fat in Copperpot Classic, Corny Corn Relish
Each 100g of Copperpot Classic, Corny Corn Relish contains 5 grams of protein and 15 grams of fat. There are 10g of saturated fat included.
Sodium in Copperpot Classic, Corny Corn Relish
There are 400mg of sodium per 100 grams of Copperpot Classic, Corny Corn Relish.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Copperpot Classic, Corny Corn Relish! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.