There are 22 calories (91kJ) in a 20 g serve of MasterFoods Corn Relish. On a 100 gram basis, there are 109 calories in MasterFoods Corn Relish. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 109
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 454
Sodium (mg) 454
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 24
Dietary Fibre (g) 0
Sugars (g) 19
Protein (g) 0
About This Food
MasterFoods Corn Relish has 22 calories, g protein, 0.1g fat (0.1g saturated), and 4.8g carbohydrates (including 3.8g sugars) per serve. Enjoy MasterFoods Classic Corn Relish for the addition of sweet, crunchy flavours. Made with a delicious blend of corn kernels and capsicum. Great to spread onto burgers and sandwiches. For something different, create your own cheesy corn dip.
How To Cook: 1. Place cream cheese and grated cheese in a small saucepan and cook over medium-low heat for 3 – 5 minutes or until melted. 2. Remove from heat and mix in sour cream and relish. 3. When cool serve with crackers, carrot and celery sticks
Blended with MasterFoods Herbs & Spices
Make Dinnertime Matter with MasterFoods.
No Artificial Colours, Flavours or Preservatives
Vegan Friendly
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