Calories in Macro Organic Steel Cut Oats

Calories in Macro Organic Steel Cut Oats

There are 190 calories in a 50g serve of Macro Organic Steel Cut Oats. On a 100 gram basis, there are 380 calories, or 1590 kilojoules in Macro Organic Steel Cut Oats. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 380
  • Total Fat (g) 9
  • Saturated Fat (g) 1
  • Kilojoules 1590
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 55
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13




About This Food

Macro Organic Steel Cut Oats has 55.1g carbohydrates, 9g fat (0.57g saturated), 13.4g protein, and 1 grams of sugar per 100g.

100% whole grain. One 50g serve of Macro Organic Steel Cut Oats contributes more than 100% of the 48g Whole Grain Daily Target Intake.Fibre for a happy gut. Protein helps power muscles. As a part of a healthy balanced diet.What’s inside matters. These organic Australian steel cut oats are made by cutting whole oat groats into pieces using a steel blade. This makes them thicker and require a longer cooking time but it’s worth the wait!Its nutty flavour & chewy texture makes it ideal for porridge or an oat risotto.Here’s an oat-some idea… cooked oats mixed with honey & cinnamon for a warm tummy-pleasing snack.

Macro Organic Steel Cut Oats Ingredients

Organic Whole Grain Oats

Macro Organic Steel Cut Oats Allergens

Gluten

Macro Organic Steel Cut Oats Origin

Macro Organic Steel Cut Oats is Product of Australia and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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