Macro Organic Coconut Flakes are a gluten and sulfur-free snack made from 100% organic coconuts. Each 80g serving contains 530 calories, 7g of protein, 65g of fat (including 58g saturated fat), 7g of carbohydrates, 7g of sugar, and 15mg of sodium. Enjoy on muesli, salads, or in baking recipes.
Produced in Philippines Packed in Australia Organic Coconut Flakes 100%. Fibre for a happy gut As part of a healthy balanced diet. What’s inside matters. A happy harvest of 100% organic coconuts that have been dehusked, naturally dried and flaked to create this delicious gluten & sulphur-free snack. We’ve taken the water out and added nothing in. No sugars, whiteners or preservatives. Enjoy on your muesli, salads or add to cookies, cakes and curries. Discover how to use this product in a recipe������9429spiced-pumpkin-soup-with-flaxseed-crumbhere .
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Food Energy in Macro Organic Coconut Flakes
If you were to add 80 grams of Macro Organic Coconut Flakes to your meal, your calorie count would increase by 530, equivalent to 2218 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Organic Coconut Flakes
There are 7g of protein and 65g of fat (including 58g saturated fat) per 100 grams of Macro Organic Coconut Flakes.
Carbs, Sugar, and Sodium
100 grams of Macro Organic Coconut Flakes contains 7g carbohydrates, 7g sugar, and 15mg of sodium.
Compare to Other, Similar Foods
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