Macro Eda-yummy Mix Lightly Seasoned is a good source of protein and fiber, with 22g of protein and 40g of carbohydrates per 100g. A serving of 80g provides 332 calories, making it a relatively low-calorie option. It also contains 15g of fat, including 3g of saturated fat, and 1g of sugar.
Nutrition Facts
Amount Per Selected Weight
Calories 468
Total Fat (g) 15
Saturated Fat (g) 2
Kilojoules 1960
Sodium (mg) 280
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 53
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 22
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About This Food
This Nutrition Information is for Macro Eda-yummy Mix Lightly Seasoned. Were you looking for Macro Falafel Mix, Macro Firm Tofu, or Macro Five Grain Porridge instead? You can easily search for different foods with calcount’s search box.
Packed in Australia from less than 10% Australian ingredients Chick Peas (25%) (Rapeseed Oil), Edamame Beans (224%), Green Peas (24%) (Palm Oil), Sunflower Oil, Salt (0.3%). Source of fibre & protein
Hint
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Food Energy in Macro Eda-yummy Mix Lightly Seasoned
If you were to add 80 grams of Macro Eda-yummy Mix Lightly Seasoned to your meal, your calorie count would increase by 332, equivalent to 1392 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Eda-yummy Mix Lightly Seasoned
There are 22g of protein and 15g of fat (including 3g saturated fat) per 100 grams of Macro Eda-yummy Mix Lightly Seasoned.
Carbs, Sugar, and Sodium
100 grams of Macro Eda-yummy Mix Lightly Seasoned contains 40g carbohydrates, 1g sugar, and 290mg of sodium.
Compare to Other, Similar Foods
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