Calories in Lowan Whole Foods Rice Porridge with Orchard Fruits

Lowan Whole Foods Rice Porridge with Orchard Fruits has 178 calories (743 kilojoules) per serving, 1/4 cup (50g) serve. Use the Lowan Whole Foods Rice Porridge with Orchard Fruits Nutrition Facts table below to estimate calories and nutrients for other qu

Nutrition:

About This Food

This Nutrition Information is for Lowan Whole Foods Rice Porridge with Orchard Fruits. Were you looking for Lowan Whole Foods Swiss Natural Muesli, Lowan Whole Foods Tropical Natural Muesli, or Lowan Whole Foods Whole Grain Quick Oats instead? You can easily search for different foods with calcount’s search box.

Lowan Whole Foods Rice Porridge with Orchard Fruits is a popular food product which is readily available in Australia. One 80g serving contains 284.8 calories (1188.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lowan Whole Foods Rice Porridge with Orchard Fruits

There are 74 grams of carbohydrates, including 12g sugar in 100 grams of Lowan Whole Foods Rice Porridge with Orchard Fruits.

Protein and Fat in Lowan Whole Foods Rice Porridge with Orchard Fruits

Each 100g of Lowan Whole Foods Rice Porridge with Orchard Fruits contains 8 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Lowan Whole Foods Rice Porridge with Orchard Fruits

There are 8mg of sodium per 100 grams of Lowan Whole Foods Rice Porridge with Orchard Fruits.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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