Calories in Lowan Whole Foods Fruit and Nut Natural Muesli

There are 380 calories, equivalent to 1589 kilojoules, per 100 grams of Lowan Whole Foods Fruit and Nut Natural Muesli. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Lowan Whole Foods Fruit and Nut Natural Muesli. Were you looking for Lowan Whole Foods Instant Dried Yeast, lowan whole foods instant dried yeast, or Lowan Whole Foods Light Natural Muesli instead? You can easily search for different foods with calcount’s search box.

Lowan Whole Foods Fruit and Nut Natural Muesli is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1271.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lowan Whole Foods Fruit and Nut Natural Muesli

There are 60 grams of carbohydrates, including 16g sugar in 100 grams of Lowan Whole Foods Fruit and Nut Natural Muesli.

Protein and Fat in Lowan Whole Foods Fruit and Nut Natural Muesli

Each 100g of Lowan Whole Foods Fruit and Nut Natural Muesli contains 9 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Lowan Whole Foods Fruit and Nut Natural Muesli

There are 36mg of sodium per 100 grams of Lowan Whole Foods Fruit and Nut Natural Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lowan Whole Foods Fruit and Nut Natural Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.