Calories in Lowan Whole Foods Light Natural Muesli

Lowan Whole Foods Light Natural Muesli has 157 calories (657 kilojoules) per serving (45g) serve. Use the Lowan Whole Foods Light Natural Muesli Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Lowan Whole Foods Light Natural Muesli. Were you looking for Lowan Whole Foods Natural Oat Bran, Lowan Whole Foods Original Harvest Natural Muesli, or Lowan Whole Foods Rice Flakes instead? You can easily search for different foods with calcount’s search box.

Lowan Whole Foods Light Natural Muesli is a popular food product which is readily available in Australia. One 80g serving contains 279.2 calories (1168kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lowan Whole Foods Light Natural Muesli

There are 69 grams of carbohydrates, including 22g sugar in 100 grams of Lowan Whole Foods Light Natural Muesli.

Protein and Fat in Lowan Whole Foods Light Natural Muesli

Each 100g of Lowan Whole Foods Light Natural Muesli contains 9 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Lowan Whole Foods Light Natural Muesli

There are 60mg of sodium per 100 grams of Lowan Whole Foods Light Natural Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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