100 grams of Lowan Traditional Rolled Oats has 389 calories (1630 kilojoules). There are 53 grams of carbs per 100g of Lowan Traditional Rolled Oats. See the Nutrition Facts panel below:
Grown in Australia from 100% Australian ingredients Whole grain oats (100%). Lowan Whole Grain Rolled Oats are 100% whole grain packed with all the goodness you need to gear up for the day. It contains no artificial colours or flavours. It’s 6:42 am somewhere.. Lowan is the breakfast that works as hard as you do. With 100% Aussie Oats it’s the ultimate plant-powered nutritional hit. Jam packed with healthy whole grains and fibre to help you conquer your morning, whether you’re taking on the playground, a work meeting or peak hour traffic. Whatever it is, we’ve got your back. We’ve been making real food power for real mornings since 1986. Meet your match at breakfast with Lowan Rolled Oats. Big on size and big on texture, our 100% Aussie oats are packed with all the goodness you need to gear up for the day. These all-star oats come to life in a mighty bowl of porridge, a yoghurt parfait or baked treats with a healthy twist.. bring on the slices, cookies and muffins!- 100% Australian oats.- Oats are rich in beta-glucan.- 100% whole grain.- Oats are naturally high in dietary fibre.- 5g Plant Protein per serve.- 4.4g Fibre per serve.
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Food Energy in Lowan Traditional Rolled Oats
If you were to add 80 grams of Lowan Traditional Rolled Oats to your meal, your calorie count would increase by 311, equivalent to 1304 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Lowan Traditional Rolled Oats
There are 12g of protein and 12g of fat (including 2g saturated fat) per 100 grams of Lowan Traditional Rolled Oats.
Carbs, Sugar, and Sodium
100 grams of Lowan Traditional Rolled Oats contains 53g carbohydrates, 1g sugar, and 5mg of sodium.
Compare to Other, Similar Foods
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