There are 140 calories, equivalent to 586 kilojoules, per 100 grams of Lite n Easy Pumpkin and Corn Fritters. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
586 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
3 -
Sugars (g)
4 -
Protein (g)
10
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About This Food
This Nutrition Information is for Lite n Easy Pumpkin and Corn Fritters. Were you looking for Lite n Easy Pumpkin Soup, Lite n Easy Raspberry and Apple Crumble, or Lite n Easy Raw Free Range Egg instead? You can easily search for different foods with calcount’s search box.
Lite n Easy Pumpkin and Corn Fritters is a popular food product which is readily available in Australia. One 80g serving contains 112 calories (468.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Pumpkin and Corn Fritters
There are 12 grams of carbohydrates, including 4g sugar in 100 grams of Lite n Easy Pumpkin and Corn Fritters.
Protein and Fat in Lite n Easy Pumpkin and Corn Fritters
Each 100g of Lite n Easy Pumpkin and Corn Fritters contains 10 grams of protein and 4 grams of fat. There are 2g of saturated fat included.
Sodium in Lite n Easy Pumpkin and Corn Fritters
There are 321mg of sodium per 100 grams of Lite n Easy Pumpkin and Corn Fritters.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Lite n Easy Pumpkin and Corn Fritters! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.