Calories in Lite n Easy Multigrain Rice Crackers

Calories in Lite n Easy Multigrain Rice Crackers

There are 405 calories, equivalent to 1690 kilojoules, per 100 grams of Lite n Easy Multigrain Rice Crackers. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 405
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1690
  • Sodium (mg) 210
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 75
  • Dietary Fibre (g) 5
  • Sugars (g) 0
  • Protein (g) 10




About This Food

This Nutrition Information is for Lite n Easy Multigrain Rice Crackers. Were you looking for Lite n Easy Mustard Relish, Lite n Easy Nasi Goreng with Thai Chicken Balls Mini Meal, or Lite n Easy Nut Cluster Crunch Cereal instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Multigrain Rice Crackers is a popular food product which is readily available in Australia. One 80g serving contains 324 calories (1352kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Multigrain Rice Crackers

There are 75 grams of carbohydrates, and no sugar in 100 grams of Lite n Easy Multigrain Rice Crackers.

Protein and Fat in Lite n Easy Multigrain Rice Crackers

Each 100g of Lite n Easy Multigrain Rice Crackers contains 10 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Lite n Easy Multigrain Rice Crackers

There are 210mg of sodium per 100 grams of Lite n Easy Multigrain Rice Crackers.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lite n Easy Multigrain Rice Crackers! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.