One serve of Lite n Easy Bread Roll, Multigrain Long weighs 62g and contains 159 calories, or 664kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1070 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
6 -
Sugars (g)
2 -
Protein (g)
10
About This Food
Lite n Easy Bread Roll, Multigrain Long is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 256 calories (1070 kilojoules) in 100 grams of Lite n Easy Bread Roll, Multigrain Long.
Lite n Easy Bread Roll, Multigrain Long Ingredients
Flour (Bran), Water, Grain Mix (12%) (Wheat, Corn, Rye, Malted Wheat, Oat, Barley), Rye Flour, Seed Mix (Poppy, Sunflower, Pumpkin, Chia, Linseed) Yeast (Vegetable Oil), Bread Improver (Soy Flour, Antioxidant (Ascorbic)), Iodised Salt, Butter, Barley, Gluten
Allergens
Wheat, Rye, Barley, Oats, Milk, Soybean
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A Note about How Many Calories there are:
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