Calories in Legumes, mixed, for use in homemade soup recipes
There are 99 calories (416 kilojoules) in 100 grams of Legumes, mixed, for use in homemade soup recipes. 100g of Legumes, mixed, for use in homemade soup recipes contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 416
Sodium (mg) 212
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 5
Sugars (g) 1
Protein (g) 7
About This Food
A mix of chick peas, kidney beans, cannellini beans for use in homemade soup records that contain legumes.
calcount sourced the nutrition information for Legumes, mixed, for use in homemade soup recipes from Food Standards Australia New Zealand (FSANZ), with thanks.
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