Calories in Lamb, shank, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
There are 261 calories (1094 kilojoules) in 100 grams of Lamb, shank, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. 100g of Lamb, shank, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 261
Total Fat (g) 19
Saturated Fat (g) 8
Kilojoules 1094
Sodium (mg) 43
Alcohol (g) 0
Cholesterol (mg) 75
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
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About This Food
Lamb from the fore and hind portions of the carcase. Lean muscle meat with internal fat. Majority of external fat removed. Boiled, casseroled, microwaved, poached, steamed or stewed without added fat.
calcount sourced the nutrition information for Lamb, shank, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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