Calories in Lamb, easy carve shoulder, semi-trimmed, breadcrumb coating, baked or roasted, no added fat
There are 242 calories (1015 kilojoules) in 100 grams of Lamb, easy carve shoulder, semi-trimmed, breadcrumb coating, baked or roasted, no added fat. 100g of Lamb, easy carve shoulder, semi-trimmed, breadcrumb coating, baked or roasted, no added fat contains 15g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 242
Total Fat (g) 12
Saturated Fat (g) 4
Kilojoules 1015
Sodium (mg) 133
Alcohol (g) 0
Cholesterol (mg) 83
Total Carbohydrate (g) 15
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 19
About This Food
Lamb from the hind portion of the carcase with a breadcrumb coating. Baked or roasted without added fat. Lean muscle meat with internal fat. Majority of external fat removed after cooking.
calcount sourced the nutrition information for Lamb, easy carve shoulder, semi-trimmed, breadcrumb coating, baked or roasted, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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