Calories in Jamie Oliver Fish Cakes With Parsley Crumb
There are 181 calories (758 kilojoules) in one serve of Jamie Oliver Fish Cakes With Parsley Crumb. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Packed in United Kingdom from Imported ingredients Fishcake Core (68%), Breadcrumb Coating (23%), Rapeseed Oil. Fishcake Core contains:Pollock (53%), potato (33%), Onion, Wheat Flour, Cream (2%), potato Starch, Parsley, White Pepper. Breadcrumb Coating contains:Wheat Flour, Cornflour, Water, Sea Salt, Yeast, Mustard Powder, Parsley (3%), Yeast Extract, Salt, Olive Oil. I Love Fishcakes… And these are as good as they get with bite-sized pieces of Alaska pollock fillet, smooth potato mash and crunchy parsley breadcrumbs made from our specially baked loaves. Made with love,I Am Proud… To be working with Findus not only because they’ve been making seafood products for decades, but, more importantly, because I share their commitment to sustainable fishing. We want to encourage people to try different types of fish and, together, we’ve sourced some tasty varieties without damaging the environment or fish stocks for the future. The fish are frozen at their freshest, locking in all that fantastic flavour, which means my range is not only good for the sea, it’s also good for you. This product comes from a fishery that has been independently certified to the MSC s standard for a well-managed and sustainable fishery. www. Msc. Org.- Made with Findus responsibly sourced fish.- Certified sustainable seafood MSC www. Msc. Org.
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Food Energy in Jamie Oliver Fish Cakes With Parsley Crumb
If you were to add 80 grams of Jamie Oliver Fish Cakes With Parsley Crumb to your meal, your calorie count would increase by 146, equivalent to 612 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Jamie Oliver Fish Cakes With Parsley Crumb
There are 8g of protein and 8g of fat (including 1g saturated fat) per 100 grams of Jamie Oliver Fish Cakes With Parsley Crumb.
Carbs, Sugar, and Sodium
100 grams of Jamie Oliver Fish Cakes With Parsley Crumb contains 21g carbohydrates, 4g sugar, and 189mg of sodium.
Compare to Other, Similar Foods
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