Calories in Jalna Premium Blend Natural Creamy Yoghourt

Jalna Premium Blend Natural Creamy Yoghourt has 202 calories (846 kilojoules) per serving (200g) serve. Use the Jalna Premium Blend Natural Creamy Yoghourt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Jalna Premium Blend Natural Creamy Yoghourt. Were you looking for Jalna Premium Mediterranean Spread, Jalna Premium Vanilla Creamy Yoghourt, or Jalna Premium Vanilla Creamy Yoghurt instead? You can easily search for different foods with calcount’s search box.

Jalna Premium Blend Natural Creamy Yoghourt is a popular food product which is readily available in Australia. One 80g serving contains 80.8 calories (338.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Jalna Premium Blend Natural Creamy Yoghourt

There are 9 grams of carbohydrates, including 7g sugar in 100 grams of Jalna Premium Blend Natural Creamy Yoghourt.

Protein and Fat in Jalna Premium Blend Natural Creamy Yoghourt

Each 100g of Jalna Premium Blend Natural Creamy Yoghourt contains 6 grams of protein and 5 grams of fat. There are 4g of saturated fat included.

Sodium in Jalna Premium Blend Natural Creamy Yoghourt

There are 92mg of sodium per 100 grams of Jalna Premium Blend Natural Creamy Yoghourt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Jalna Premium Blend Natural Creamy Yoghourt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.