Jalna Premium Vanilla Creamy Yoghourt has 225 calories (940 kilojoules) per tub (200g) serve. Use the Jalna Premium Vanilla Creamy Yoghourt Nutrition Facts table below to estimate calories and nutrients for other quantities:
Jalna Premium Vanilla Creamy Yoghourt is a popular food product which is readily available in Australia. One 80g serving contains 90.4 calories (376kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Jalna Premium Vanilla Creamy Yoghourt
There are 12 grams of carbohydrates, including 10g sugar in 100 grams of Jalna Premium Vanilla Creamy Yoghourt.
Protein and Fat in Jalna Premium Vanilla Creamy Yoghourt
Each 100g of Jalna Premium Vanilla Creamy Yoghourt contains 6 grams of protein and 5 grams of fat. There are 4g of saturated fat included.
Sodium in Jalna Premium Vanilla Creamy Yoghourt
There are 65mg of sodium per 100 grams of Jalna Premium Vanilla Creamy Yoghourt.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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