Jalna Premium Mediterranean Spread contains 124 calories per 80g serving. It has 15g of carbohydrates, including 15g of sugar, 10g of protein, 5g of fat (5g saturated fat), and 170mg of sodium per 100g. Adjust serving size with the slider for accurate nutrition values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
5 -
Saturated Fat (g)
5 -
Kilojoules
645 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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About This Food
This Nutrition Information is for Jalna Premium Mediterranean Spread. Were you looking for Jalna Premium Vanilla Creamy Yoghourt, Jalna Premium Vanilla Creamy Yoghurt, or Jalna Premium Vanilla Yoghurt instead? You can easily search for different foods with calcount’s search box.
Jalna Premium Mediterranean Spread is a popular food product which is readily available in Australia. One 80g serving contains 124 calories (516kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Jalna Premium Mediterranean Spread
There are 15 grams of carbohydrates, including 15g sugar in 100 grams of Jalna Premium Mediterranean Spread.
Protein and Fat in Jalna Premium Mediterranean Spread
Each 100g of Jalna Premium Mediterranean Spread contains 10 grams of protein and 5 grams of fat. There are 5g of saturated fat included.
Sodium in Jalna Premium Mediterranean Spread
There are 170mg of sodium per 100 grams of Jalna Premium Mediterranean Spread.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Jalna Premium Mediterranean Spread! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.