Jalna Coconut Yoghourt has 239 calories (1000 kilojoules) per tub (200g) serve. Use the Jalna Coconut Yoghourt Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
500 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
3
About This Food
This Nutrition Information is for Jalna Coconut Yoghourt. Were you looking for Jalna Creamy Yoghurt – low fat Vanilla, Jalna Double Cream Yoghurt Apple Cinnamon, or Jalna Double Cream Yoghurt Blueberry instead? You can easily search for different foods with calcount’s search box.
Jalna Coconut Yoghourt is a popular food product which is readily available in Australia. One 80g serving contains 96 calories (400kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Jalna Coconut Yoghourt
There are 12 grams of carbohydrates, including 8g sugar in 100 grams of Jalna Coconut Yoghourt.
Protein and Fat in Jalna Coconut Yoghourt
Each 100g of Jalna Coconut Yoghourt contains 3 grams of protein and 7 grams of fat. There are 5g of saturated fat included.
Sodium in Jalna Coconut Yoghourt
There are 38mg of sodium per 100 grams of Jalna Coconut Yoghourt.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Jalna Coconut Yoghourt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.