Calories in Helga’s Sourdough Loaf

There are 182 calories in a 72.00g serve of Helga's Sourdough Loaf. On a 100 gram basis, there are 253 calories, or 1060 kilojoules in Helga's Sourdough Loaf. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Helga’s Sourdough Loaf has 41.9g carbohydrates, 4g fat (0.7g saturated), 9.2g protein, and 2.7 grams of sugar per 100g.

Helga’s Sourdough Loaf Ingredients

Wheat flour, water, yeast, soy flour, sourdough (f,rom fermented rye) (3%), canola oil, vinegar, iodi,sed salt, wheat gluten, emulsifiers (481, 471, 472,e), cultured wheat flour, wheat semolina, vitamin,s (thiamin, folic acid).

Helga’s Sourdough Loaf Allergens

Soy, Gluten Containing Cereals, Gluten Sesame

Helga’s Sourdough Loaf Origin

Helga’s Sourdough Loaf is made in Australia from at least 90% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.

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A Note about How Many Calories there are:

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